Mental Health Courses

At Life Links, we offer a range of face to face mental health, wellbeing and recovery courses. These are free and accessible to all who live in Blaby District, Oadby and Wigston Borough and the Harborough District who are aged 18+. Our courses tend to be interactive, with various discussion points throughout. However, individuals can contribute as much or as little as they’d like to. We aim to create a safe and confidential space and we are here to listen and support.

Please check this tab regularly, as we will continue to add more courses!

See below our current mental health courses

Managing Anxiety Group CRS

The Managing Anxiety course is support in a group setting focussing on helping people better manage their anxiety independently. The course runs for 7 weeks and the sessions will last two hours on a specific day, weekly. The group is facilitated by two recovery workers where individuals attending the course will be allocated a recovery worker for elements of 1:1 support. This course is a great way to build support networks whilst learning how to better manage your anxiety!

To enrol on to our courses please download our referral form and send it in to us at richmond.fellowshiplifelinks@nhs.net

All groups are held at the LCB Depot, 31 Rutland Street, Leicester, LE1 1RE

Managing Low Mood Group CRS

The Managing Low Mood course is support in a group setting focussing on managing experiences of low mood and/or depression. The course runs for 8 weeks and the sessions will last two hours on a specific day, weekly. The group is facilitated by two recovery workers where individuals attending the course will be allocated a recovery worker for elements of 1:1 support. This course is a great way to build support networks whilst learning how to better manage your low mood/depression!

To enrol on to our courses please download our referral form and send it in to us at richmond.fellowshiplifelinks@nhs.net

All groups are held at the LCB Depot, 31 Rutland Street, Leicester, LE1 1RE

Managing Self-esteem and Confidence Group CRS

The Managing Self-Esteem and Confidence course is support in a group setting focussing on managing experiences of low self-esteem and/or confidence. The course runs for 6 weeks and the sessions will last two hours on a specific day, weekly. The group is facilitated by two recovery workers where individuals attending the course will be allocated a recovery worker for elements of 1:1 support. This course is a great way to build support networks whilst learning how to better manage your self-esteem/confidence!

To enrol on to our courses please download our referral form and send it in to us at richmond.fellowshiplifelinks@nhs.net

All groups are held at the LCB Depot, 31 Rutland Street, Leicester, LE1 1RE

Download a Referral Form

Check Back Soon for more courses

Mental Health Courses

Please check this tab regularly, as we will continue to add more courses!

See below our current mental health courses

Download a Referral Form

Check Back Soon for more courses

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